Are you ready to
Get Birth Confident?
Book your course today and start your journey towards a positive birth experience. Whether you’re a first-time parent or you’ve done this before, I’m here to support you every step of the way.
Hello!
I'm Charlene, I'm a Mum and Hypnobirthing Instructor from Glasgow and I'm so happy you're here!!
I discovered hypnobirthing when I was pregnant with my son, Parker and I absolutely fell in love with it! It felt so empowering taking control and educating myself about pregnancy, my body, labour, birth, and it gave myself and my husband the confidence to go into birth feeling informed and excited. Yes I know, excited! Who would’ve thought?
I knew from then on, that I wanted to teach other expectant parents how to prepare for a positive birth of their own. You know, knowledge is power and all that jazz! I know that sounds cheesy but it truly is. Educating yourself about birth is one of the most important things you can do to prepare for the arrival of your little bundle of joy.
Hypnobirthing has given me tools that I still use to this day when life gets a little stressful and let's be honest, life can be overwhelming, especially with a new baby on the scene. The good thing is, you'll have your tools up your sleeve for when you need them.
The most rewarding part of my job is knowing that I have helped lots of lovely families have a positive birth experience that they will look back on for the rest of their lives with joy. When they're 80, they can tell that story with a smile on their face and that's what it's all about for me.
I work with clients in person in the southside of Glasgow and also online via Zoom. This allows me to help even more people prepare for birth. I’ve been lucky enough to work with people all over, even as far as Dubai! I would absolutely love to help you feel confident for yours!
Please don’t hesitate to get in touch! I’m always happy to chat and answer any questions you may have.
Charlene x
"Charlene is a wonderful and very thoughtful hypnobirthing coach. I am truly grateful for the one to one sessions we had. I can honestly say that it prepared me greatly for my birth experience. With the knowledge and techniques Charlene taught myself, I was able to have the birth experience I planned for, a natural birth with gas and air. Thank you so much Charlene for playing a huge part in my birthing journey."
Jade
so, what actually is hypnobirthing?
Hypnobirthing combines antenatal education, birth preparation, hypnosis and relaxation techniques to help you cope during your labour and birth. It essentially gives you a tool kit so that you can actually reframe your mind, release any fear you may have, work with your body (not against it) and confidently deal with whatever direction your birth takes so that you can feel CONFIDENT for birth!
A hypnobirthing COURSE IS FOR YOU IF YOU WANT TO...
- Benefit from carved out time for you and your birth partner to discuss what you want out of your birth, work through hopes & fears and problem solve together
- Learn practical techniques to aid with comfort and relaxation during labour
- Release any fear you may have around birth so that you can actually get excited about it
- Have the confidence to communicate effectively with health care professionals and make informed decisions that are right for you and your baby
- Gain an understanding of how your body works so that you can work with your body, not against it
- Make sure your birth partner is clued up and ready to support you during labour
- Learn how you can tailor your birth environment - no matter where you give birth
- Get clued up on what your options are some guidance on writing a birth plan that’s right for you
download your FREE
'5 Amazing Tips for a Quicker Labour' guide
Hypnobirthing Courses
1:1 Private
Hypnobirthing Course
This course gives you and your birth partner a safe space to delve into your hypnobirthing practice and birth preparation. The course contains 10 hours of Hypnobirthing content (4 x 2.5 hour sessions) and can be delivered online via zoom or in person (Glasgow G43). You’ll also get a lovely little goody bag with everything you need and a few treats too!.
£299
Group
Hypnobirthing Course
Meet other expectant parents while you prepare yourself for birth. All of the same information as a private course, but in a group environment. All courses are delivered in-person or online via zoom. Enquire now to find out when the next group course is starting.
Meet other expectant parents while you prepare yourself for birth. All of the same information as a private course, but in a group environment. All courses are delivered in-person or online via zoom. Enquire now to find out when the next group course is starting.
Meet other expectant parents while you prepare yourself for birth. All of the same information as a private course, but in a group environment. All courses are delivered in-person or online via zoom. Enquire now to find out when the next group course is starting.
£249
Bespoke
Hypnobirthing Course
If your preparing for a ceaserean birth or are a bit further along in your pregnancy, I've got you! I can create a course bespoke for your needs. Hypnobirthing is for ALL births! Get in touch and we can discuss options.
Price on consultation
BOOK NOW
"Kevin and I are so glad that we completed the hypnobirthing course. Charlene was amazing, very knowledgeable, approachable and friendly throughout. My birthing experience was amazing and I put a lot of this down to the skills I had learned and put into practice. I would definitely recommend this course to any mum's to be and have done so already."
Caireen
