Hypnobirthing & ​Birth Preparation

in Glasgow & Online

Are you ready to

Get Birth Confident?

Book your course today and start your journey towards a positive birth experience. ​Whether you’re a first-time parent or you’ve done this before, I’m here to support ​you every step of the way.

Hello!

I'm Charlene, I'm a Mum and Hypnobirthing Instructor ​from Glasgow and I'm so happy you're here!!


I discovered hypnobirthing when I was pregnant with my ​son, Parker and I absolutely fell in love with it! It felt so ​empowering taking control and educating myself about ​pregnancy, my body, labour, birth, and it gave myself and ​my husband the confidence to go into birth feeling ​informed and excited. Yes I know, excited! Who would’ve ​thought?


I knew from then on, that I wanted to teach other ​expectant parents how to prepare for a positive birth of ​their own. You know, knowledge is power and all that ​jazz! I know that sounds cheesy but it truly is. Educating ​yourself about birth is one of the most important things ​you can do to prepare for the arrival of your little bundle of ​joy.












Hypnobirthing has given me tools that I still use to this day ​when life gets a little stressful and let's be honest, life can ​be overwhelming, especially with a new baby on the ​scene. The good thing is, you'll have your tools up your ​sleeve for when you need them.


The most rewarding part of my job is knowing that I have ​helped lots of lovely families have a positive birth ​experience that they will look back on for the rest of their ​lives with joy. When they're 80, they can tell that story with ​a smile on their face and that's what it's all about for me.


I work with clients in person in the southside of Glasgow ​and also online via Zoom. This allows me to help even ​more people prepare for birth. I’ve been lucky enough to ​work with people all over, even as far as Dubai! I would ​absolutely love to help you feel confident for yours!


Please don’t hesitate to get in touch! I’m always happy to ​chat and answer any questions you may have.

Charlene x

"Charlene is a wonderful and very thoughtful hypnobirthing coach. I am ​truly grateful for the one to one sessions we had. I can honestly say that it ​prepared me greatly for my birth experience. With the knowledge and ​techniques Charlene taught myself, I was able to have the birth ​experience I planned for, a natural birth with gas and air. Thank you so ​much Charlene for playing a huge part in my birthing journey."

Jade

so, what actually is​ hypnobirthing?

Hypnobirthing combines antenatal education, birth preparation, hypnosis and ​relaxation techniques to help you cope during your labour and birth. It essentially ​gives you a tool kit so that you can actually reframe your mind, release any fear you ​may have, work with your body (not against it) and confidently deal with whatever ​direction your birth takes so that you can feel CONFIDENT for birth!

Young pregnant couple looking at ultrasound image

A hypnobirthing COURSE IS FOR YOU IF YOU WANT TO...


  • Benefit from carved out time for you and your birth partner to discuss what you want out of your birth, work ​through hopes & fears and problem solve together


  • Learn practical techniques to aid with comfort and relaxation during labour


  • Release any fear you may have around birth so that you can actually get excited about it


  • Have the confidence to communicate effectively with health care professionals and make informed ​decisions that are right for you and your baby


  • Gain an understanding of how your body works so that you can work with your body, not against it


  • Make sure your birth partner is clued up and ready to support you during labour


  • Learn how you can tailor your birth environment - no matter where you give birth


  • Get clued up on what your options are some guidance on writing a birth plan that’s right for you


download your FREE

'5 Amazing Tips for a Quicker Labour'​ guide

Mature Doula with Pregnant Woman Sitting on Sofa at Home, Closeup

Hypnobirthing Courses

1:1 Private

Hypnobirthing Course

This course gives you and your birth partner a safe ​space to delve into your hypnobirthing practice and ​birth preparation. The course contains 10 hours of ​Hypnobirthing content (4 x 2.5 hour sessions) and ​can be delivered online via zoom or in person ​(Glasgow G43). You’ll also get a lovely little goody ​bag with everything you need and a few treats too!.

Pregnant Women at the Antenatal Class

£299

Group

Hypnobirthing Course

Meet other expectant parents while you prepare yourself ​for birth. All of the same information as a private course, ​but in a group environment. All courses are delivered in-​person or online via zoom. Enquire now to find out when ​the next group course is starting.

Meet other expectant parents while you prepare yourself for ​birth. All of the same information as a private course, but in a ​group environment. All courses are delivered in-person or ​online via zoom. Enquire now to find out when the next ​group course is starting.

Pregnant Women at the Antenatal Class

Meet other expectant parents while you prepare yourself ​for birth. All of the same information as a private course, ​but in a group environment. All courses are delivered in-​person or online via zoom. Enquire now to find out when ​the next group course is starting.

Woman Giving Birth

£249

Bespoke

Hypnobirthing Course

If your preparing for a ceaserean birth or are a bit further ​along in your pregnancy, I've got you! I can create a ​course bespoke for your needs. Hypnobirthing is for ​ALL births! Get in touch and we can discuss options.

Price on consultation

BOOK NOW

"Kevin and I are so glad that we completed the hypnobirthing course. ​Charlene was amazing, very knowledgeable, approachable and friendly ​throughout. My birthing experience was amazing and I put a lot of this ​down to the skills I had learned and put into practice. I would definitely ​recommend this course to any mum's to be and have done so already."

Caireen